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SpinTunes #5: Round 2

by Various Artists

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  • Streaming + Download

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1.
RC - Get Up 03:05
That alarm clock goes off every morning my arms and legs feel like they're made of lead wanna hit that clock with a hammer close my eyes again then I hear that voice, in my head it says get up, get up, get up, get up get up, get up, get up we got things to do we got things to do I wish I knew whose voice I'm hearing one of these days I'll track 'em down then I'll hit 'em with a hammer 'bout a million times and I'll never tire, of that crunching sound get up, get up, get up, get up get up, get up, get up we got things to do we got things to do Leave me alone I'll kill you, man OK, OK I'm gettin' up If you try to motivate me you're really gonna hate me but I admit I need you now, now get up, get up, get up, get up get up, get up, get up we got things to do we got things to do
2.
I’m up on my high winds again Struggled up from the dark depths of the ocean I’ve come to reclaim my status of power Breaking fast, it’s the final hour Hey, I’m a hurricane I’m coming your way Hey, I’m a hurricane I’m gonna wash you out and drive you insane Crashing waves, feel my cyclone storm Yeah, you knew, you have already been warned And now I have the strength of ten thousand men Brace yourself because here I come again Hey, I’m a hurricane I’m coming your way Hey, I’m a hurricane I’m gonna wash you out and drive you insane Hey, I’m a hurricane I’m coming your way Hey, I’m a hurricane I’m gonna wash you out and drive you insane
3.
One more step As we chase the horizon. One more step As we follow our stars. One more step As we’re challenged to reach our goals And our dreams . . . One more step As we push to go further. One more step Down a road that is long. One more step As we try to define our lives And ourselves . . . One more step Showing you’re not a quitter. One more step Showing you’re unafraid. One more step Showing you’ve taken one step more Than before . . . One step more!
4.
You're a Superwoman how do you do the things that you can do? You're a Superwoman you can do anything that you want to. You're a Superwoman even Kryptonite's not your Kryptonite. You're a Superwoman you make everything so right. You cannot stop no there is nothing that can stop you. You never seem to rest there's always so much left to do. You keep us safe and warm and fed and dressed and less a mess. You make everything the best. Superwoman how do you do the things that you can do? You're a Superwoman you can do anything that you want to. You're a Superwoman even Kryptonite's not your Kryptonite. You're a Superwoman and you make everything so right. You always look so good how is it that you look so good? Just to be near you we'd do anything we could we would. Your alter ego is every bit as amazing. And you are driving me crazy! Superwoman how do you do the things that you can do? Superwoman you can do anything that you want to. Superwoman even Kryptonite's not your Kryptonite. Superwoman and you make everything so right. Superwoman You're a Superwoman! You're our Superwoman!
5.
Some people live their whole lives And never see the ocean Some people live their whole lives And never see the snow Some people never look up To choose a path on the road that's up ahead They just go where the road wants them to go Don't be that guy Who never steps up - who always backs down Don't be that guy Who can't shoot for the sky Cause his eyes are always on the ground Don't look back when it's all over And wonder what might have been Put your chips in, play the game, And win Some people live their whole lives And never fall in love Some people live their whole lives And never reach out for touch Some people never realize That you bring yourself to life, it doesn't come to you They sit and wait and in the end, they lose Don't be that guy Who never steps up - who always backs down Don't be that guy Who can't shoot for the sky Cause his eyes are always on the ground Don't look back when it's all over And wonder what might have been Put your chips in, play the game, And win You don't know what you can't do You might come through Don't be that guy Who never steps up - who always backs down Don't be that guy Who can't shoot for the sky Cause his eyes are always on the ground Don't look back when it's all over And wonder what might have been Put your chips in, play the game, And win
6.
Do you ever work out? ‘Cause you know I do I like to Pump It Up Like gorillas in the zoo I take all the right shots I take all the right pills I make all the right moves So I give you a thrill Chorus: Pump it up, baby; big, bigger, best My pecs are bulging - I can’t fit in my vest My biceps are swolen - I can’t swing my arms That shrivelled nutsack - just part of my charm I work out eight days a week Sixty-five weeks a year I bribe all the right testers To say my urine is clear See me on my machines As I lift, grunt and pull My ass is rock hard Bet you can’t find any hole Chorus: Pump it up, baby; big, bigger, best My pecs are bulging - I can’t fit in my vest The veins in my head are all fit to burst My heart will give out if my brain doesn’t first They say I’m doin’ too much They say I’m outta control Gotta keep gettin’ bigger It just gnaws at my soul So let’s all pump it together It’s all worth it, you betcha Pay no heed to the fact I’m being wheeled out on a stretcher Chorus: Pump it up, baby; big, bigger, best My pecs are bulging - I can’t fit in my vest My tendons are tight like a violin string But don’t bother to touch me, ‘cause I can’t feel a thing
7.
Lean into the wind Thought that the air Would carry the wreckage And cover the earth again All our best intentions Reduced to their dimmest Their grey and least No excuse for giving in Stop stalling and straighten up The future is not yet arranged Maybe in a minute or two it won't Feel so damn strange This is not done We are not lost This story is not complete Atfer all that we've won And all that it cost Now's not the time To accept defeat No surrender No retreat Just forward Stop thinking your sliding down The egde is further than you thought If you only saw the distance down You just might jump off This is not done We are not lost This story is not complete Atfer all that we've won And all that it cost Now's not the time To accept defeat No surrender No retreat No conditions, no concessions No defeat, no direction But forward Forward, forward Move forward, move forward This is not done We are not lost This story is not complete Atfer all that we've won And all that it cost Now's not the time To accept defeat The road is ahead And the lights are all on The fire grows high And the doubt is all gone There's nothing behind That we want or we need Deceptions and lies We no longer believe No surrender, no retreat No conditions, no concessions No defeat Just forward
8.
Get up! You run to beat the day Get up! Gonna run your life away Living in traffic Jammed from end to end Don’t stop! The metro pulls away Don’t stop! Roadblocks leading you astray Running for the meter – it's too late Tickets under every wiper Tell me, why do you wait? RUN! Catch the train or Catch some hell, Late again RUN! Don’t stop now Don’t ask why Don’t ask how Get up! Running every day Get up! And the brass ring slips away You’re going in circles You’ve missed the right of way Don't stop! Your bills are coming due Don't stop! And you haven't got a clue Heels on fire, eyes are too Your lonely smile has come undone Exhaustion takes its due RUN! Catch the train or Catch some hell, Late again RUN! Don’t stop now Don’t look back, Don’t ask how [SOLO] Sometimes you wonder if the prize is really worth it Sometimes you wonder what you'd see If you slowed down Sometimes you wonder why it is you have to... RUN! Catch the train or Catch some hell, Late again RUN! Don’t stop now Don’t ask why Don’t ask how RUN! Catch the train or Catch some hell, Late again RUN! Don’t stop now Don’t ask why Don’t ask how
9.
Sometimes you feel like it can't be done But you know no easy game is worth being won Pick yourself up when you get knocked down Running that road until your new shoes are turning brown You know just where you're going Nothing can stop you! nothing can stop you! Got your sights on the moon tonight! nothing can stop you! Nothing can stop you! nothing can stop you! Stars up high just to watch you fly! nothing can stop you! For what you want just do what you need You will taste fresh if you begin to plant the seed Nothing is hard just unknown to you Something you know is something you can do You know just where you're going Nothing can stop you! nothing can stop you! Got your sights on the moon tonight! nothing can stop you! Nothing can stop you! nothing can stop you! Stars up high just to watch you fly! stars up high just to watch you fly! You will fly so high! Nothing can stop you! nothing can stop you! Got your sights on the moon tonight! nothing can stop you! Nothing can stop you! nothing can stop you! Stars up high just to watch you fly! stars up high just to watch you fly! You will fly so high!
10.
Slow-Mo, my pulse and my sweat I'll let go, I'm a furious threat My focus will not be thrown I'm in the zone In the zone Climbing the stairs, running the halls Taking the shot, gotta play ball Everything is spinning This is our chance, seconds remain It comes down to this, the fate of the game Babe, we're already winning Slow-Mo, my pulse and my sweat I let go, I'm a furious threat My focus will not be thrown In the zone In the zone Everything is spinning This is our chance, passion remains It comes down to this, the fate of the game Babe, we're already winning Slow-Mo, our pulse and our sweat We'll let go, we're a furious threat Our focus will not be thrown In the zone We're in the zone In the zone We're in the zone Baby, in the zone We're in the zone
11.
You wanna be a better man? Stronger You wanna be the best you can? Faster You wanna be a better man? Harder Listen to me, I have a plan Pump it up Pump it up Pump it up Pump it up Pump it in Pump it up Improve biology With pharmacology Pump in furazobol Pump in stanozolol Pump in clenbuterol Pump it in, yeah pump it all Pump in methenolone Androstenedione Pump it all because we're going to the muscle zone Pump it up Pump it up Pump it up Pump it up Pump it in Pump it up No pain no gain Pump it up No pain no gain Pump it up Improve biology With pharmacology Pump it in Pump it in Pump it in Pump it up You're lookin' good with your scuptured abs You're lookin' good with the bulging pecs You're lookin' good it doesn't matter that your testicles have atrophied to tiny little specs You're lookin' good in your muscle tee You're lookin' good even with acne You're lookin' good the chicks will dig you even though you have lost all erectile functionality You're lookin' good with the bulging quads You're lookin' good in your lycra pants You're lookin' good your gluts are awesome, I bet one day you could maybe even go and win the Tour de France Pump it Pump it Pump it Pump it Pump it up
12.
My days at the blast furnace ended with a bang when I lost my temper and took a sledge to a crane. So they banished me to the mines of Copper County frozen below. Made it out alive from one hell into an underworld of snow. But I won't give up till I'm used up. (Chorus) To survive the grind you gotta keep the gears going gotta keep it burning to keep the fuse from blowing. Blue collar worker in the deep white sea. I'll dig to the other side or else the cold will encrust me. Chip away keep swinging your arm, chisel at the day to keep your body warm. Gonna get better, gonna be the best. I'll dig down to the core if that's my test. Isn't it funny that a hot head lost his cool? They canned me on the day I ran out of canned food. Fired me from the pits of fire and isolated in the ice. This is the cavern where that pilot won the gold, but there's no gem or precious prize while carving out these cubes of cold, of crust and grime and clustered rime in a crystal tomb I serve my time. I've got salt beads stuck in ducts but I have got to suck it up. Never thought I'd miss that hurricane of soot that molten cup. I'll keep mining, won't give up, we'll swing those axes HUP! HUP! HUP! and if I dig for long enough I'll make this frosty grave a bluff. (Chorus) (Repeat) Isn't it funny that a hot head lost his cool? They canned me on the day I ran out of canned food. Fired me from the pits of fire and isolated in the ice. This is the cavern where that pilot won the gold, but there's no gem or precious prize while carving out these cubes of cold, of crust and grime and clustered rime in a crystal tomb I serve my time. I've got salt beads stuck in ducts but I have got to suck it up. Never thought I'd miss that hurricane of soot that molten cup. I'll keep mining, won't give up, we'll swing those axes HUP! HUP! HUP! and if I dig for long enough I'll make this frosty grave a bluff. But I won't give up till I'm used up.
13.
Sometimes when i'm feeling lonesone, I decide to go and phone some friends to see what they're doin' if they feel like pursuin' ladies! some as hot as hades lookin' to make some babies mingle with some single girls but i'm sick of this fickle world i wanna meet a girly whose hair is kinda curly who doesn't care that i'm nerdy who won't ever hurt me Hey! what's ya name and where ya come from? I'd like to get to know you some more than anyone else here how 'bout we, grab a beer Hey! what's ya name and where ya come from? I'd like to get to know you some more, girl you got me hooked so how 'bout I add you on facebook Alright here comes Eloquent, got a memory for rhyme like an elephant ain't good enough to remember numbers so write it down and i'll file you under "hot girl #1 from the bar last night" and call you up try to treat you right figure out your name from this drunken haze take you out sometime and i'll even pay yea that's the plan but i'm in demand so many ladies wanna date this man babes want in on my family tree "that's a lie no one wants that MC" Hey! what's ya name and where ya come from? I'd like to get to know you some more than anyone else here how 'bout we, grab a beer Hey! what's ya name and where ya come from? I'd like to get to know you some more, girl you got me hooked so how 'bout I add you on facebook So when i'm drunk and at the club i have no luck i get no love but it's different when i'm on the mic they all wanna ride me like a bike not gonna complain about this change I like the range, I have no shame sometimes I think it's strange have you seen me when i'm on the stage? Spandex! oh so tight when i'm rhyming on the mic ladies! want me in the night babies! want them to be mine taking! up all of my time until daylight meets their eyes then they're outta here "goodbye" wonder why? I'm hella fine! Introduce me to your mum? why you looking for some fun? I dunno, if that's alright? Alright dude, just cos we're tight I'm just kiddin' that ain't cool we pick up mum's outside the school you've got seven kids? that's great I guess we're just cougar bait. Hey! what's ya name and where ya come from? I'd like to get to know you some more than anyone else here how 'bout we, grab a beer Hey! what's ya name and where ya come from? I'd like to get to know you some more, girl you got me hooked so how 'bout I add you on facebook Dance! To the groove libido! Dance! To the groove libido! Dance! To the groove libido! Dance! To the groove libido!
14.
Hop on a treadmill with a five pound dumbbell Then lean against the wall with your feet apart then squat till your knees are 45 degrees. Lift up your left foot and then lift your right Then lift your left foot again Make a fitness report card Grade yourself A through F In four different subjects four times a year Kick your routine into gear! Polymetric box jumps improve your stamina Sprinting builds more muscle than jogging Jump squats will truly sculpt your butt Kayaking will make your stomach taut Use a fitness report card Grade yourself A through F In four different subjects four times a year Kick your routine into gear! Shoveling snow for only two hours Burns a thousand calories Jumping some rope for only two minutes Burns 52 more Sit on a stability ball at work To strengthen your core Polymetric box jumps improve your stamina Sprinting builds more muscle than jogging Jump squats will truly sculpt your butt Kayaking will make your stomach taut Use a fitness report card Grade yourself A through F In four different subjects four times a year Kick your routine into gear!
15.
Pump down the volume It's hard to talk in here! Pump down the volume Don't want to damage my ear Turn down the music Like I already told you Turn down the music! That shit is getting old If I could be so bold to tell you It's hard to talk in here It's hard to talk in here It's hard to talk! Pump down the volume - You heard what I said Pump down the volume; You ought to be in bed Turn down the music 'cause it's a little loud Turn down the music I bet you're pretty proud Of waking up the neighbors It's hard to talk in here! It's hard to talk in here It's hard to talk! [breakdown with voiceover] Pump down the volume Pump down the volume Now!
16.
17.
If I finish this workout, I can go get a beer If I finish this workout, I can go get a beer Just 30 minutes everyday, then off to the fridge for a cold one (YAY!) If I finish this workout, I can go get a beer If I crunch my abs, I can get some Wings If I crunch my abs, I can get some Wings 100 times for 20 wings with barbeque sauce covered on those things If I crunch my abs, I can get some Wings If I do those curls I can get a shot If I do those curls I can get a shot Maybe a Jaeger, or a lemon drop, heck - I'm a man, make it a JD Shot If I do those curls I can get a shot I think it's a two mile run to the bar I think it's a two mile run to the bar If I run, I can make the happy hour earlier than late I think it's a two mile run to the bar So If I finish this workout, I can go get a beer If I finish this workout, I can go get a beer Just 30 minutes everyday, then off to the fridge for a cold one (YAY!) If I finish this workout, I can go get a beer
18.
Saturday night, More anxious than annoyed Sitting on pins and needles, Staring at my Droid Waiting for the tweet To tell me when and where To find the place where songsters meet And face my challenge there. I read the post, it's W.T.F. My comfort zone is a burden, not a gift Rocky Balboa and the Karate Kid... I've gotta pump up like they did! Now it's my time to go Spin vinyl into gold I've got just eight short days And the real world in the way But it's my time to shine And give you something new I'm gonna spin a tune for you! Gotta get through... Gotta be in Spintown by the time the clock strikes zero... Or all that's left of me is gonna be my shadow... I read the post, it's W.T.F. My comfort zone is a burden, not a gift Eye of the Tiger, a Real American... I've got to do the best I can! Now it's my time to go Spin vinyl into gold I've got just eight short days And the real world in the way But it's my time to shine And give you something new I'm gonna spin a tune for you! Now it's my time to go Spin vinyl into gold I've got just eight short days And the real world in the way But it's my time to shine And give you something new I'm gonna spin a tune for you! A Tune for You....
19.
Lyrics (Latin) ========== Dolor et corporis infirmitate. Ego sum ​​imperfecti. Deo me vires exercere Deo me vires perseverare Lorem me perfectioris in conspectu tuo. Ubi tempus erit mihi Panem quotidianum. Lorem fame pereant, Ego comedent equum. Sum defessus satis mori. Ego accubare hic moriar. Vos me levare. Et me currere. Et me natare. Et me salire. Tunc me gerunt haec stolis maledictus. Volo ad gerunt BRACCIS Ego trucidare cibum IN VENERIS Vos me levare. Et me currere. Et me natare. Et me salire. ------------------------ contrapunctum: ------------------------ Gloria Patri Gloria Fili Et Spiritu Sancti Gloria Maria Gloria Deo Gloria Deo =============================== An English Translation is available at http://music.cratchit.org/2012/07/monastic-workout.html ===============================
20.
Get up Gotta run to beat the day Get up Gonna run your life away Gotta beat the traffic But the traffics jammed again Don’t stop Race to catch a cab Don’t stop See the metro pull away Go to feed the meter- it’s too late There’s a smiling cop and a piece of paper Blast it! Why did I wait? Seems like I’m always running Trying hard to catch that brass ring Time crunches are my only exercise I always move too slow Although I feel exhausted I run as fast as I can but I Miss the boat and miss my chance A day late and a dollar short on this hamster wheel of life Run Catch the train or Catch some hell, Late again Run Don’t stop now Don’t look back, Don’t ask how Seems like I’m always running Trying hard to catch that brass ring Time crunches are my only exercise I always move too slow Although I feel exhausted I run as fast as I can but I Miss the boat and miss my chance A day late and a dollar short on this hamster wheel, In this big rat race of life Sometimes I wonder if the cheese is really worth it Sometimes I wonder what I’ll see If I slow down Sometimes I wonder where it is I think I’m going Oh shit! I’m late!I better just look at the ground and go and Run Catch the train or Catch some hell, Late again Run Don’t stop now Don’t look back, Don’t ask how Run Times flying Run Boss waiting Run I’m crying Run Hopes fading Run Times flying Run Boss waiting Run I’m crying Run Hopes fading In this big rat race of life
21.
VERSE 1: Need to perfect my maniacal laugh Master riding my armored giraffe So I can come in and be the best By brutally killing all the rest Got to work on my laser's aim To be in the villain's hall of fame Try my hardest I know I'll win That's how these things have always been Act mean, act tough Don't forget to be rough Act hard, act gruff Don't let them call your bluff Oh CHORUS: This world is gonna be mine I know I gotta do this, so I won't whine Not just one lap, I gotta run nine But my payment is my very own shrine VERSE 2: Need to invent a personal shield An all-repellent kind of forcefield Who needs boring lady liberty When you can have a statue of me Got to work on my swordsmanship Get a holster for my whip I'm not some sort of Robin Hood I'm not just misunderstood Act smooth, act cool Don't just be a tool Act harsh, act cruel Don't be a complete fool Oh CHORUS BRIDGE: Helmet…Check Laser…Check Evil henchmen…Check Schmancy plated armour…Check Heat-seeking spider guns…Check Nefarious electric guitar I can use to write my victory song… Check Blood-fueled jetpack…I'm still working on that VERSE 3: Lift some weights and touch my toes Get some publicity by putting on shows Ride my giraffe to get a cape I really need to get in shape Making my blueprints, writing my plans Test driving my murdervans Eat some pan-seared unicorn steak Find a nice eel-infested lake Act healthy, act fit, Don't dig your own pit Have smarts, have wit, Don't ever admit Oh CHORUS
22.
They'll all have to be unauthorized. No one kills my legend but me. Feel that nimbus? It's like Ah Ooh Rah! Lay your tracks Refine the engine Stoke the furnace Make the sweat vaporize Flesh sculpting is the first frontier Every warrior's alone here Flex and strain against the cage Train and hone a razor blade rage I'm a dog'on poetic freak don't tell me how to feel the burn I feel it 6 ways to Sunday Hollerin 'bout like its Christmas, Move! Mahaya, ya don't grow up sittin down. Break the chains on your wild side You can't say you never tried You won't have to ever hide Tear the knots, soul's untied Go, Let Nothing Be Left Behind, Fight I know it hurts. Hold on. Hold on.

about

This album is made up of songs from the "SpinTunes" songwriting competiton.

spintunes.blogspot.com

Pump You Up: Write a song that is motivational to workout to. Something that is meant to pump up the listener. Think music from just about any Rocky movie, Hulk Hogan's theme song "Real American" or "You're The Best" from The Karate Kid. (2 minute minimum) (they had 8 days)

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released July 17, 2012

Album art by Matt Schubbe.

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Some rights reserved. Please refer to individual track pages for license info.

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Spintown Middletown, Ohio

I used to run a songwriting contest called SpinTunes. Most of the material hosted on this account is a result of that contest. The rest is mostly Minecraft related songs.

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